If you've been trying to shed a few pounds for the summer season you won't want to miss today's May 26, 2009 Oprah show which features Dr. Oz talking about food, health, and weight loss.
Dr. Oz sheds some light on detoxification diets, saying that they don't make as huge of an impact on health as people think. He also talks about how getting 1200 milligrams of calcium daily will help you to lose weight.
He's got some amazing health tips so if you missed today's show than visit Oprah.com to read the details.

